Contact

If you or your staff works primarily at a desk and needs help transitioning from a sedentary lifestyle to an active lifestyle, Jamica would love to help. She can also assist with stress management by teaching effective coping strategies. New clients can book an initial health coaching consultation via Jamica's Healthie Calendar. Businesses and HR departments that want to support their desk workers for improved productivity and overall wellness can call or email Jamica to discuss the details.

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Transform your desk life with Living Your Desk Life, LLC!!!